Stephen Foster Apps

My IBD Tracker

Understand your symptoms, routines and potential triggers

My IBD Tracker is a private, straightforward way to record daily symptoms, food, drinks and wellbeing. Designed for people living with inflammatory bowel disease, including ulcerative colitis and Crohn’s disease, it helps you understand how routines, environment and potential triggers may relate to changes in your symptoms. Generate clear, professional reports to review your history, identify patterns, and share with healthcare professionals when needed. Home Screen and Lock Screen widgets provide quick access to logging features, while iCloud keeps your data available across compatible Apple devices signed into the same Apple Account.

Download on the App Store
This app is designed to support everyday communication and personal record keeping. It is not medical advice, diagnosis, or treatment, and it should not replace guidance from a qualified healthcare professional.

Frequently Asked Questions

Who is My IBD Tracker for?+

The app is designed for people living with inflammatory bowel disease, including ulcerative colitis and Crohn’s disease, who want to keep a structured record of symptoms and daily routines.

What can I track?+

You can track bowel movements, cramps, meals, snacks, drinks, energy, stress, locations, day types and potential trigger tags.

Can the app identify my triggers?+

The app helps you compare potential triggers with your recorded symptoms so you can spot patterns over time. These patterns are informational and should not be treated as a medical diagnosis.

Can I share a report with my doctor or IBD nurse?+

Yes. You can generate a clear report from your recorded history to review yourself or share with a healthcare professional when needed.

Can the developer see my health data?+

No. Your entries stay on your device and, if enabled, in your personal iCloud account. The developer does not have access to your health data.

Does my data sync between devices?+

Yes. Data is stored through iCloud and can sync between compatible devices signed into the same Apple Account with iCloud enabled.

Can I view trends over time?+

Yes. The Patterns screen provides 7, 30 and 90-day views for bowel movements and cramps, with optional energy and stress overlays.

Can I customise the available options?+

Yes. Locations, day types, trigger tags and several default tracking values can be customised in Settings.

Can I disable the daily check-in reminder?+

Yes. The reminder is enabled by default and can be turned off in the Check In section of Settings.

Can I reuse meals, snacks and drinks?+

Yes. The app provides favourites and recent entries to make repeated logging quicker.

What are the widgets for?+

Home Screen and Lock Screen widgets let you quickly open common logging actions, making it easier to record symptoms, meals, drinks or check-ins when they happen.